I'm Cameron, a certified personal trainer and NPC mens open division bodybuilding competitor.
I have a deep passion for helping others achieve all their personal fitness goals in the most convenient way possible thats fits the needs of each individual. I absolutely love to help people achieve their goals. I believe everyone has the potential to better themselves as long as they focus on the end game and commit to giving their absolute best.
As a trainer, all I ask for is accountability, consistency and honesty.
My fitness journey hasn't always been easy. It started when I was young, being overweight for the majority of my adolescence. I would lose the weight then gain it back then lose the weight and so on.
In 2018 I decided enough is enough and really pushed myself beyond expectations. I focused on the task day by day and eventually fell in love with the process and lifestyle. Fitness doesn't have to be as difficult as some make it seem. I believe that by designing a customized approach and making better and smarter choices no goal is too big!
My story with fitness has always been about constant learning in order to have the freedom provided from work and reflection.
I began actively training when I took interest in martial arts at 12 years of age. I taught myself through reading books on strength, conditioning, philosophy, and martial arts practice. After building a foundation and realizing I was limited by my self, I began training with the wrestling team at my school.
At 18 I began sharing my knowledge and experience to coach others for improved health and performance. Teaching people how to train, helping them understand nutrition, and changing other important variables in lifestyle really produced great results.
I expanded my education with 9 months intensive practice of Chen Taiji with a 16th generation representative of the Chen Family. This period in my training shifted my understanding in bio mechanics, the power of intent, and generation of power.
Following my inspiration pursue the art of bodybuilding, I continued learning more effective ways of training which has helped me get to the national level as a bodybuilding competitor in the NPC.
The principles and experiences I've gained over the last 21 years of study and practice have uniquely shaped my approach to helping others while providing inspiration to continually learn more.
About Alexandra:
I've been where you are. I understand the pain, frustration and confusion that beginning the fitness journey brings, how intimidating it is and how difficult it can be to become consistent.
I've dedicated the last five years of my life to a total mind-body transformation and create the ultimate fitness lifestyle while launching my coaching business because I want to help you discover the best version of yourself (and be the person for you I wish I had when I struggled).
Why should you choose me as your Personal Trainer?:
If you're reading this, you must be someone who has the desire to become a better version of you, and cares about your health in the long term. As we age, it's imperative we have a solid fitness fundamentals foundation to carry us in good health for the rest of our lives- not just to get in shape and lose it all once you stop working with a Certified Personal Trainer.
I specialize in working on each area of your life- Mindset, Behavior Change, Nutrition and Exercise- and my one goal as your Personal Trainer is to empower you by giving you the tools, education and resources that are easy to understand AND apply, to help you become consistent, and the best version of yourself- life long, so you don’t have to rely on someone else to create the body of your dreams!
Having a trainer is great, but long term can be very expensive. There's so much you learn about yourself and there's tremendous power when you're able to guide yourself in your fitness journey.
Whether you're a beginner and new to the fitness journey, intermediate and looking to learn more, or advanced and an athlete, I can get you to where you want to go, having empowered you to live a fitness lifestyle, consistently- in and out of the gym.
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